WOD March 3, 2019

*$10 @ 10am Community class, open to beginners, no experience necessary.
*11am Monster Mash Up

10am WOD:
CrossFit Benchmark
“Angie”
100 Pull ups
100 Push ups
100 Abmat Sit ups
100 Air Squats
*may be done as a team, 1 person working at time

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