WOD February 17, 2019

*$10 @10am Community Class, open to beginners, no experience necessary!
*11-12:30pm Monster Mash Up

10am WOD:
4 rounds, 1 min at each station
1:00 wallball (20/14)
1:00 abmat sit up
1:00 row (cals)
1:00 Box Jumps (24/20)
1:00 rest
*score is total rep count for all 4 rounds

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