*9am members WOD
*10am FREE community “get your feet wet” class, open to beginners
Benchmark WOD
“Cindy”
20 min AMRAP
5 pull up
10 push up
15 air squat
*9am members WOD
*10am FREE community “get your feet wet” class, open to beginners
Benchmark WOD
“Cindy”
20 min AMRAP
5 pull up
10 push up
15 air squat