WOD December 30, 2018

*10am FREE community workout, first timers welcome
*11am Monster Mash Chipper

WOD:
Partner WOD:
100 air squat
90 box jumps (24/20)
80 kb deadlift (53/35)
70 kb swing
60 push ups
50 burpee
40 med ball sit up
30 pull ups
* 1 person works at a time

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