WOD December 23, 2018

10am FREE community workout
11am Monster mash up

10am WOD:
3 rounds, 1 min at each station
-row for cals
-25ft sled push (4×45/3×45)
-toe2bar
-front squat (45/35)
-1 min rest
*score is total rep count for all 3 rounds

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