*10am FREE community workout, come get your feet wet!
*11-12:30am Monster Mash up
10am WOD:
16 min AMRAP
150m farmer carry (2×50/2×35)
16 push up
18 box jump (24/20)
*10am FREE community workout, come get your feet wet!
*11-12:30am Monster Mash up
10am WOD:
16 min AMRAP
150m farmer carry (2×50/2×35)
16 push up
18 box jump (24/20)