WOD December 8, 2018

Seabright Holiday Party Tonight!
6-7pm Cocktails/mocktails and photo booth
7-8pm Potluck dinner feast, bring your favorite dish and drink to share!
8:15-9pm Athlete awards
9-10pm music and games

“little Eva”
4 rounds
run 400
20 kettlebell swing (53/35)
20 pull up

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