*9am Members WOD
*10am FREE community workout
“Barbra”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
-Rest precisely 3 minutes between each round.
*may be done with a partner, one athlete working at a time
*9am Members WOD
*10am FREE community workout
“Barbra”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
-Rest precisely 3 minutes between each round.
*may be done with a partner, one athlete working at a time