*10am Free community workout
*11am-12:30pm Eagle Fit Mash Up
10am WOD:
Partner workout!
one partner works at a time to complete each round
30 min AMRAP
30 heavy rope jump
12 pull up
15 kettlebell swing (53/35)
*10am Free community workout
*11am-12:30pm Eagle Fit Mash Up
10am WOD:
Partner workout!
one partner works at a time to complete each round
30 min AMRAP
30 heavy rope jump
12 pull up
15 kettlebell swing (53/35)