WOD November 5, 2018

*6:40-7:30pm Yoga with Krystal (available for the next 3 Mondays as a trial period! Attendance will dictate whether we continue)

A.
Strength:
Deadlift
7×5 @ 75%

B.
WOD:
12 min AMRAP
12 toe2bar
14 DB snatch (50/35)
35 double under

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