HAPPY HALLOWEEN!
*reminder to those who signed up for the Clean and Jerk Clinic with Donny Shankle that it is THIS THURSDAY at 6:45pm, wear your lifters!

Strength:
deadlift
6×6 @ 65%

WOD:
3 rounds for time
10 Deadlifts (275/185)
50 double unders
*see our social media sites for a breakdown of fitness level based on score