*10am FREE community workout
*11am Advanced class, Monster Mash Up
10am WOD:
20min AMRAP
400m run
21 box jump (24/20)
18 ab mat sit ups
15 pull up
*10am FREE community workout
*11am Advanced class, Monster Mash Up
10am WOD:
20min AMRAP
400m run
21 box jump (24/20)
18 ab mat sit ups
15 pull up