*10am FREE communtiy class
*11am-12:30pm Monster Mash Up
10am WOD:
buy in :
50 air squat
then…
3 rounds
150m farmer carry (100/70)
16 box jump(24/20)
14 toe2bar
then…
buy out
50 air squat
*10am FREE communtiy class
*11am-12:30pm Monster Mash Up
10am WOD:
buy in :
50 air squat
then…
3 rounds
150m farmer carry (100/70)
16 box jump(24/20)
14 toe2bar
then…
buy out
50 air squat