*9am members workout
*10am FREE community workout, 1st timers welcome!
WOD:
10-9-8-7-6-5-4-3-2-1
toe2bar
burpee
dumbell snatch (50/35)
*9am members workout
*10am FREE community workout, 1st timers welcome!
WOD:
10-9-8-7-6-5-4-3-2-1
toe2bar
burpee
dumbell snatch (50/35)