*HOLIDAY SCHEDULE: 4th of July 10am WOD only!
FOR TIME:
150m run
15 thruster (115/75)
150m run
15 power clean
150m run
15 burpee
150m run
15 power clean
150m run
15 thruster
150m run
*HOLIDAY SCHEDULE: 4th of July 10am WOD only!
FOR TIME:
150m run
15 thruster (115/75)
150m run
15 power clean
150m run
15 burpee
150m run
15 power clean
150m run
15 thruster
150m run