WOD June 17, 2018

SALTY SUMMER CHALLENGE STARTS TODAY!
1 ocean dunk per day for 30 days. It’ll change your life.

*10am FREE community workout
*11-12:30am advanced mash up

10am WOD:
2 rounds
800m run
20 toe2bar
20 push up
20 box jump (24/20)

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