Partner WOD:
150 wallball (20/14)
100 deadlift (185/135)
150 push ups
100 lunge
150 double under
800m run (each run 400m)
*1 partner works at a time
Partner WOD:
150 wallball (20/14)
100 deadlift (185/135)
150 push ups
100 lunge
150 double under
800m run (each run 400m)
*1 partner works at a time