*9am members workout
*10am FREE community class
“CHELSEA”
30 min EMOM
5 push up
10 pull up
15 squat
*reps may be scaled to 3-6-10
*9am members workout
*10am FREE community class
“CHELSEA”
30 min EMOM
5 push up
10 pull up
15 squat
*reps may be scaled to 3-6-10