WOD June 3rd, 2018

*10am FREE community workout, beginners welcome
*11am Mash up, advanced level workout

10am WOD:
50 kettlebell swing (53/35)
50 air squat
40 box jump (24/20)
40 toe2bar
30 burpee
30 pull up
20 jumping lunge
20 jumping squat
10 v-up
10 push up

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