WOD June 1, 2018

A.
8 min EMOM
odd: 8 strict ring dip (weighted if you can)
even: max L-sit hold

B.
8 min AMRAP
8 S2OH (125/85)
10 high box jump (30/24)

C.
Mobility
6 Min EMOM
-hamstring/hip stretch series

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