WOD
5 rounds NOT for time:
150m sprint row
3 rope climb
5 full snatch (@75%)
75m sled push (5×45/4×45)
*score is fastest row time and snatch weight
WOD
5 rounds NOT for time:
150m sprint row
3 rope climb
5 full snatch (@75%)
75m sled push (5×45/4×45)
*score is fastest row time and snatch weight