WOD May 14, 2018

A. Tabata
L-sit (4 rounds)
jack knife (4 rounds)

B.
“Deck of Death”
diamonds: Thrusters (75/55)
spades: burpee
hearts: pull up
clubs: toe2bar
Joker: 150m run
*deck is shuffled so order is randomized for each class. Each class will complete a full deck. Score is RX or not.

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