A. Tabata
L-sit (4 rounds)
jack knife (4 rounds)
B.
“Deck of Death”
diamonds: Thrusters (75/55)
spades: burpee
hearts: pull up
clubs: toe2bar
Joker: 150m run
*deck is shuffled so order is randomized for each class. Each class will complete a full deck. Score is RX or not.