*10am FREE community WOD and Mother’s Day appreciation mimosas
*11am Monster Mash up
10am WOD:
50-40-30-20-10
Box Jumps (24/20)
kettlebell deadlift (53/35)
abmat sit up
*10am FREE community WOD and Mother’s Day appreciation mimosas
*11am Monster Mash up
10am WOD:
50-40-30-20-10
Box Jumps (24/20)
kettlebell deadlift (53/35)
abmat sit up