WOD April 22, 2018

*10am FREE community class, beginners welcome!
*11-12:30 Monster Mash up

10am WOD:

a.Big brother barbell curls

b.In partners:
200 double under
100 sit ups
90 lunges
80 toe2bar
70 kettlebell swing (53/35)
800m med ball run
*one partner works at a time

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