*10am FREE community workout
*11am monster mash up and open gym
WOD:
4 rounds
18 kettlebell swing (53/35)
16 OH KB lunge
14 kettlebell squat
*10am FREE community workout
*11am monster mash up and open gym
WOD:
4 rounds
18 kettlebell swing (53/35)
16 OH KB lunge
14 kettlebell squat