*Saturday 3/31 10am Beach Workout at Seabright Jetty (no 9am class)
**Closed Sunday 4/1 for Easter Holiday
WOD:
10 rounds
3 HSPU
6 Deadlift (255/185)
7 pull up
24 double under
*Saturday 3/31 10am Beach Workout at Seabright Jetty (no 9am class)
**Closed Sunday 4/1 for Easter Holiday
WOD:
10 rounds
3 HSPU
6 Deadlift (255/185)
7 pull up
24 double under