A.
Tabata
L-sit
*rings
*paralettes
*boxes
B.
WOD:
3 rounds, 3 min each, 1 min rest btwn
50 double under
max set push jerk (115/75)
*score is total number push jerk for all rounds
A.
Tabata
L-sit
*rings
*paralettes
*boxes
B.
WOD:
3 rounds, 3 min each, 1 min rest btwn
50 double under
max set push jerk (115/75)
*score is total number push jerk for all rounds