Athlete Of The Month Stephanie brings us…
“McCstudly”
800m run, row, ski
50 “dubs”
40 toe2bar
30 pistol squat
20 S2OH (125/85)
10 squat snatch (125/85)
2 rope climb
Athlete Of The Month Stephanie brings us…
“McCstudly”
800m run, row, ski
50 “dubs”
40 toe2bar
30 pistol squat
20 S2OH (125/85)
10 squat snatch (125/85)
2 rope climb