*don’t forget tp submit your 18.1 scores before 5pm tonight!!
Strength:
Back Squat
6×4
WOD:
15 thruster (95/65)
35 double under
12 thruster (125/85)
35 double under
9 thruster (135/95)
35 double under
6 thruster (145/105)
*don’t forget tp submit your 18.1 scores before 5pm tonight!!
Strength:
Back Squat
6×4
WOD:
15 thruster (95/65)
35 double under
12 thruster (125/85)
35 double under
9 thruster (135/95)
35 double under
6 thruster (145/105)