*10am FREE community class
*11am Advanced class and 18.1 retest
HERO WOD:
“Jordan”
100 kb swing(53/35)
100 sit up
100 air squat
100 push up
*may be done in a team
*10am FREE community class
*11am Advanced class and 18.1 retest
HERO WOD:
“Jordan”
100 kb swing(53/35)
100 sit up
100 air squat
100 push up
*may be done in a team