Skill/strength:
“The Man Maker”
2-2-2-2-2 …
building, find a 2 rep max
WOD:
4 rounds
5 man makers (2×50/2×35)
150m run
Skill/strength:
“The Man Maker”
2-2-2-2-2 …
building, find a 2 rep max
WOD:
4 rounds
5 man makers (2×50/2×35)
150m run