*10am FREE community class
**11am monster mash up advanced class
10am WOD:
5 rounds
12 farmer lunge (100/70)
40 double under
16 abmat sit up
*10am FREE community class
**11am monster mash up advanced class
10am WOD:
5 rounds
12 farmer lunge (100/70)
40 double under
16 abmat sit up