WHOLE30 DAY 7! STAY STRONG.
A.
Snatch grip deadlift high pull
6×3 @ 85%
B.
12 MIN AMRAP
6 power snatch (95/65)
6 burpee
WHOLE30 DAY 7! STAY STRONG.
A.
Snatch grip deadlift high pull
6×3 @ 85%
B.
12 MIN AMRAP
6 power snatch (95/65)
6 burpee